The best type of toothbrush to use is a soft-bristled toothbrush with a small head. Soft bristles are gentle on your teeth and gums, reducing the risk of damaging your enamel and gum recession. A small head allows for better access to hard to reach areas in your mouth. It's important to replace your toothbrush every 3-4 months or sooner if the bristles are frayed.
Using a soft toothbrush is recommended for several reasons:
1. Gentle on gums: Soft bristles are gentle on the gums and less likely to cause irritation or damage to the gum.
2. Prevents damage to tooth enamel: Soft bristles are less abrasive and reduce the risk of damaging the enamel on your teeth.
3. Effective plaque removal: Soft bristles are still effective at removing plaque and debris from the teeth and gums without being to hard on the enamel or gums.
4. Suitable for sensitive teeth: If you have sensitive teeth or gums, a soft toothbrush is less likely to cause discomfort or pain during brushing.