1. Removes plaque and food: Flossing helps to remove plaque and food that may be stuck between your teeth and along the gumline, which can lead to tooth decay and gum disease.
2. Prevents bad breath: Flossing helps to remove bacteria and food that can cause bad breath.
3. Protects against gum disease: Flossing helps to prevent gum disease by removing plaque that can irritate the gums and cause inflammation.
4. Prevents cavities: Flossing helps to remove plaque and bacteria from between your teeth, reducing the risk of cavities.
5. Improves overall oral health: Flossing is a vital part of a good oral hygiene routine and helps to maintain the health of your teeth and gums.
6. Reduces the risk of other health problems: Poor oral health has been linked to other health issues such as heart disease, diabetes, and respiratory problems. Flossing regularly can help reduce the risk of these health problems.